I think I need to start posting a picture of me each time I post this update. To me I don't look any different, but over time I will be able to tell the difference, so here goes.
My foot is still hurting, although it is getting better as long as I don't walk to fast. I am going for a long walk with my friends at Assateague this week, so I am not taking walks before that. Ok, you caught me, maybe just short ones.
I finally figured out how to post my FitBit updates, yay! I am not quite sure how FitBit figured that I lost .4 pounds? I am down 2 pounds since I weighed in 3 weeks ago. One pound a week more or less is not bad but I think I need to kick it up a notch!
One last thought for the day from my favorite blog,
Mark's Daily Apple no excuses!
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Hi learning2bfree, here are your weekly stats.
|
 May 25, 2015 to May 31, 2015 |
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WEEK'S MOST ACTIVE DAY
Fri, May 29
|
|
 |
WEEK'S LEAST ACTIVE DAY
Mon, May 25
|
|
 |
TOTAL STEPS
69,159
|
DAILY AVERAGE
9,880
steps
BEST DAY
13,618
steps |
|
 |
TOTAL DISTANCE
30.17
miles
|
DAILY AVERAGE
4.31
miles
BEST DAY
5.94
miles
|
|
 |
TOTAL FLOORS CLIMBED
7
|
DAILY AVERAGE
1
floors
BEST DAY
3
floors |
|
 |
TOTAL CALS BURNED
23,926
|
DAILY AVERAGE
3,418
cals
BEST DAY
3,940
cals |
|
 |
WEIGHT CHANGE
0.4
lb
|
LIGHTEST
312.0 lb
HEAVIEST
312.4 lb
|
|
 |
AVG SLEEP DURATION
6
hrs
10
min
|
AVG TIMES AWAKENED
2
AVG TIME TO FALL ASLEEP
0hrs 1min
|
|
|
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